Monday Motivations | creative chaos a-la zen.vegan.thrive : Earth’s Heartbeat

Chanting with the Heartbeat of the Earth at 7.83 Hz : Creativity gets chaotic, it comes from intuition and inspiration and neither can be controlled – this is how I give myself space for the chaos, by producing mantras and meditation energy medicine tracks and videos.

When I first got the inspiration for Heartbeat of the Earth mantra chanting practice, I was in awe as to how to produce it, but I’m used to what we call “Creative Discomfort” . . . so here is the practice, and more description below.


Thich Nhat Hanh: “Revolution Starts With Falling In Love With the Earth … “

Meditation¬† to help us connect with the “Heartbeat” of the Earth with the intention of helping re-balance our Planet


Heart Beat of the Earth | 7.83 HZ | 10 minutes | Earth Energy Medicine | Resonate with the Earth’s Magnetic Field. The mantra is “M” the vibration of the Mother in the Earth.

Our Intention is : Practice this Meditation daily to RESONATE and CONNECT with the heart of our Planet for deep healing of Mother Earth.

The backing track is the “M” of the AUM mantra at 7.83 HZ mixed with pure silence – it gives a silent heart beat when mixed very subtly with the mantra at a slightly higher vibration: you connect with the rhythm of my breath, and sound the “m” mantra either silently within or making the sound out loud.

“Our love for the Earth has the power to unite us and … We need to realise that the Earth is not just our environment.”

Enjoy! suzen

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[ . . . if you have the option, please mark your donation “friends and family” namaste!]

Published by SuZen

Teacher of Zen and Yoga Meditation, Writer and Spoken Word Artist SuZen

2 thoughts on “Monday Motivations | creative chaos a-la zen.vegan.thrive : Earth’s Heartbeat

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