Monday Motivations | creative chaos a-la zen.vegan.thrive : A U M OM Mantra Chanting | Teaching and Practice

A U M OM CHANTING |  A U M is the feminine inner process of our spiritual embodiment  : Creativity gets chaotic, it comes from intuition and inspiration and neither can be controlled – this is how I give myself space for the chaos, by producing mantras and meditation energy medicine tracks for chanting, movement meditation and videos: all intended to raise our vibrations.

 

A U M OM Mantra Chanting : here is the teaching and the practice in my video below |  the sound which makes up the OM Mantra: A U M.

 

Thich Nhat Hanh: “Let your breath touch Eternity … “

I teach you the breathing and sounds and then we practice the chanting of the Mantra. Mantra is one of our gateways to Consciousness, with the vibration harmonising us with the Universe.
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A U M OM Mantra Chanting | Teaching and Practice | Harmonising

The symbol OM represents Humanity’s realisation of Divinity within the Self. A U M is the feminine inner process of our spiritual embodiment in the chanting vibration. As we chant we’re harmonising with Divine Feminine process so we can settle into our awareness of  inspiration, creativity and constant Universal renewal.

Enjoy! suzen

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Published by suZenYoga

Writer, Yoga and Meditation teacher

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