Tuesday Teachings – thrive | Practice : The 5 Wisdoms of Preparation #1

When you think of “Thrive”, think of the seemingly small things that happened as you were birthed into this life: first you had to breathe, then you needed washing and the protection of warmth, then nurturing, fluids and sleep . . . and very, very importantly your little bodymind started moving for your survival andContinue reading “Tuesday Teachings – thrive | Practice : The 5 Wisdoms of Preparation #1”

Sunday Spirituality | . . one line zen poem: be happy . . Voice of Suzen

  ~    : be happy : how? : breathe : smile :   . . . suzen .     [CREDIT: Photo of Woman Near a Wall by Hannah Nelson from Pexels ]   . Sign up for news and updates .

Tuesday Teachings – thrive | Prayer and Praying #1 : The Prayer of Forgiveness

When you think of “Thrive”, think of the seemingly small things that happened as you were birthed into this life: first you had to breathe, then you needed washing and the protection of warmth, then nurturing, fluids and sleep . . . and very, very significantly you needed your parent/s prayer for your survival andContinue reading “Tuesday Teachings – thrive | Prayer and Praying #1 : The Prayer of Forgiveness”

Sunday Spirituality | . . rivers of . . Voice of Suzen zen poetry

~ . . . Cycles of existence, life, flowing through us and our life cycles . . . . . . patterns of consciousness . . . awareness . . . growing and evolving in consciousness. . . . in practice time: watch water flowing with full focused concentration. . . . ask yourself: doesContinue reading “Sunday Spirituality | . . rivers of . . Voice of Suzen zen poetry”

“Not-Xmas” – zen of seeking comfort in times of sadness

The zen of “not a . . . . christmas for all of us” | a religion, a family tradition, a way of life does not suit all of us and we may not have been born into a family that truly accepts us for the true being we are. I write mainly about myContinue reading ““Not-Xmas” – zen of seeking comfort in times of sadness”

Tuesday Teachings – thrive | Meditation #3 : Physicality . . . astonishing power and healing

The Astonishing Power of Meditation to Heal This is the third part in this series today [links to parts 1 and 2 are below] – and we’re focussing on physicality . . . it’s astonishing to know how profoundly Meditation has been healing us since Ancient times.   Physically, one of the ways Meditation healsContinue reading “Tuesday Teachings – thrive | Meditation #3 : Physicality . . . astonishing power and healing”

Sunday Spirituality | . . values and virtue . . . Voice of Suzen zen poetry

~ Zen is not a religion .   it is not merely a philosophy . It is a unique way of living simply . with meditation, values and virtues . Zen has been called “the religion without a god” which respects the divinity within all . . . valuing . harmony . tranquility . purityContinue reading “Sunday Spirituality | . . values and virtue . . . Voice of Suzen zen poetry”

What’s going on – zen of “not a mission” statement

The zen of “not a mission statement” . . . missionless-meaning in zen. Today I finally write a meaning statement for zen.vegan.thrive. “What’s going on . . . ?” is one of my favourite all time songs – by Marvin Gaye. One thing I can do daily to stay in flow, with daily meaning, isContinue reading “What’s going on – zen of “not a mission” statement”

Tuesday Teachings – thrive | Meditation #2 : astonishing power and healing

Tuesday Teachings to help you learn to thrive, and this is the second part in my series of easy-to-understand things about meditation’s astonishing power to heal :  the first part is in my blog Meditation #1. . The Astonishing Power of Meditation to Heal There are so many, many definitions of what Meditation is, andContinue reading “Tuesday Teachings – thrive | Meditation #2 : astonishing power and healing”

Sunday Spirituality | . . the wounds of karma . . . Voice of Suzen zen poetry

~   the wounds of our karma . . . limits . . outer cosmic energies (not personal, not cultural) of humanity, and eternal being universal nature . . . your dreams are in this layer . energies of humanity . unexpected power . . . . . . every time we honour the invisibleContinue reading “Sunday Spirituality | . . the wounds of karma . . . Voice of Suzen zen poetry”

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